Hi! I’m Jose!
I am the founder of FTNS Bay Area. I am a professional & certified personal trainer, professional dancer, and all-around athlete based in Martinez, CA. I have years of experience in the fitness world from ballet to CrossFit.
As a dancer, I found a balance between strength and flexibility. Through years of fitness training I have created techniques that combine these disciplines which I offer during one-on-one and group personal training.
I pride myself on the high energy and positive attitude I bring to every training session. I believe that kindness and encouraging words and patience are KEY to success in life.
I believe in mind before muscle - so I ensure my clients have an understanding of the body mechanics behind an exercise before we dive into a set. With my help, we will focus on developing a functional body that has strength to support it.
Let me help you invest in yourself and become the healthiest, strongest, most confident you yet!
